PLUS A-Z MULTIVITAMINS
Omega 3 is essential to help maintain your health as you get older and can be found in cod liver oil. I remember taking orange flavoured cod liver oil syrup from Seven Seas every day as a child whilst growing up, and that was delicious. I was also a part of a month cod liver oil trial in high school before my GCSE exams had started. We all know that it is good for the brain but there are many more benefits such as maintaining your eyes and skin, help your joints, lower high cholesterol, treating depression and many more.
This Seven Seas Simply Timeless Cod Liver Oil, not only has omega 3, it also has your complete A-Z multivitamins. Below is how Simply Timeless helps support your body.
Energy: Vitamin B3 supports normal energy yielding metabolismHeart: EPA & DHA support normal heart functionVision: DHA supports the maintenance of normal visionBrain: DHA supports normal brain function
Omega 3 can be easily found in oily fish such as salmon, chia seeds and more but I don’t eat these on a daily basis. In order to get omega 3 in my diet every day, I take these and they’re sufficient. The great thing about these is the combination of the multivitamins which not many brands do.
This gives me the full 100% recommended daily allowance for the majority of the essential vitamins such as Vitamin A, B12, D, folic acid etc. You can read the full list here. I know I don’t get my recommended daily allowance with certain vitamins in my diet nor do I take multivitamins but this is a lifesaver. It’ll help everyone save some pennies so we don’t have to buy cod liver oil and multivitamins separately. That’s one less capsule needed.
It’s an essential and have noticed I’m not catching colds as easily now and I tend to catch them often at this time of year. I’ve just had a sore throat, that’s it. Touchwood I continue this not getting ill streak. I also feel like this has helped improve the quality of my workouts. It’s hard to explain, it’s just that feeling.
I bet you’re thinking, they’re green, not pale but vivid. Don’t let that fool you. They’re just full of essential goodness without the horrid fishy aftertaste or burp (c’mon, we all know this is natural). I take these on a daily basis after my breakfast then I’m ready for my day.
I’ve always used Seven Seas for everything cod liver oil, so I know you’re getting high-quality products. They’re a brand I can always rely on. If you’re looking for a daily essential without the fuss, these are the one for you.
Do you take cod liver oil or get your omega 3 on a daily basis?
In collaboration with Seven Seas. The item was sent for review but all views are my own.
Cod liver oil takes me back. I'd always see it, in a lot of older neighbours kitchens. I haven't taken it myself but I always think it's good to get extra doses of vitamins as safely as you can.
Really cool to hear that it seems to have boosted your immune system~
Vivian | LIVE . IN . LOVE
~
Such a good reminder that I need to get on with some vitamins this season. Thank you!
I've read so much about this and cod liver oil is best way to get omega 3's. the only thing is, I hate having the fishy aftertaste if you don't find a good brand.
I must confess I have them in my home but I am so bad at remembering to take them.
We used to take cod liver oil all the time until I forgot to get more when they ran out. I must stock up soon x
Gosh I havent taken cod liver oil tablets for years, really need to get some to give me a boost xxx
I'm so bad with remembering to take tablets it's something I need to get into the habit of x
I've been thinking about taking some vitamins since lately I'm always tired, and these ones look worth to try, thanks for sharing 🙂
I don't take cod liver tablets but can really see the effects and how they would help me. I tend to get a bit tired throughout the day so I think I'll give them a try!
When I'm not pregnant I think multivitamins are brilliant, I can be very hit or miss with my diet so it's like a good safety net for me!
I've heard a lot about cod liver oil, but being a veggie, that's not for me! 🙂
I think this is something that everyone should be taking – or an alternative!
I think muti-vitamins are great to use if you don't have a very good diet.Can't have these ones though, as I am a vegetarian
I haven't taken cold liver oil in years as I'm vegetarian. My partner takes these though .
I always like the sound of taking vitamins but in reality I just never remember to do it x
My mum takes this vitamin supplement. I take a similar one but always forget.
I have not taken any vitamins in along time although I should as I have such brittle nails, I am sue added vitamins would help with this.
My mummy could do with taking some vitamins, she usually gets low on iron and vitamin D at this time of year – this sounds like a good supplement x
Seven Seas` Multivitamins capsules seems packed with nutrients. May I ask how much this is?
❀ Grace ❀
£9.85
Frankly, I haven't tried products like this. Food supplements are beneficial, no doubt about that. But I just feel like it is also necessary to consult a physician first.
Hmmmmm! I'm a little averse with the taste and smell of cod liver oil even if there are many benefits. But I think I will try it this time because I am very prone to catching colds.
I can't take these due to allergies. I don't take any vitamins tbh and I'm not sure if they would make much of a difference? x
I don't think that am gonna need this, but one of friend is suffering from lack of vitamins, will recommend this to her.
I have to take cod liver oil every winter but I havent seen this variety before xx
My mum swears by Cod Liver Oil and other vitamins and I always say I am going to start taking it in the autumn….. and I always forget! Probably why I have a cough and cold that has lasted 7 weeks 🙁
I have taken this long ago when it was in vogue. I had not heard about it for a long time until now in your blog. I guess it is time for a revival of this once-popular health product.
There are so many benefits to taking fish oils and Seven Seas are a great reliable brand!
Omega 3 is really good for the heart. It's healthy to have this daily.
I grew up taking cod liver oil because it was supposed to be good for you. I still do in some form.
I unfortunately don't take any sort of vitamins. I've never tried cod liver oil either. I should start though, especially because we're not very healthy eaters.
I bought seven seas vitamin also.. This timeless one never try before yet though~
Seven Seas is a brand that my parents have been purchasing since eons ago as it is affordable and has the quantity! The packaging is slightly different in Singapore though~
Can we place order from pakistan
It improves generalhealth and eyesight also